Before:

  • Avoid blood-thinning medications (like aspirin or ibuprofen) and alcohol for a few days before the treatment to reduce the risk of bruising.
  • Discuss any medical conditions or medications with your practitioner.

After:

  • Avoid rubbing or massaging the treated area for at least 24 hours.
  • Refrain from strenuous exercise, excessive heat exposure (like saunas), for 12 hours post-treatment
  • Follow any specific aftercare instructions provided by your practitioner